"Be the observer, not the reaction."

What does this mean? Being the observer means that you try hard to stay fully aware of YOUR feelings and actions throughout the day and that you do not allow others' actions to knock you off balance.  

You are in control of each moment.  

You have the power to ACT and to BE YOUR BEST, not to REACT.

Your internal strength can repel any negative energy from others throughout your day.


  1. Being the "observer" means that you can separate yourself from toxic situations or people and rise above any anger or other unproductive emotions.


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